How to be happy? Yan ang tanong natin sa episode na ito. And not just happiness in the grand celebratory way, we want to see how to appreciate simple little things that can make us smile like a series of green-lit stoplights, the joy of organizing your desk, of finally making that DIY project, etc.
Chapters:
00:00 Panimula: Green Light Syndrome at ang mga maliliit na kaligayahan
03:07 Simple joys in a chaotic world
07:03 Finding joy in happy little things
17:33 On gratitude
27:04 Our current situation: a world full of negativity
32:17 Distractions in a hyperestimulated society
35:51 The answer is order
48:07 The temptation of comfort
01:04:29 Fighting the overwhelm
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