How to be happy? Yan ang tanong natin sa episode na ito. And not just happiness in the grand celebratory way, we want to see how to appreciate simple little things that can make us smile like a series of green-lit stoplights, the joy of organizing your desk, of finally making that DIY project, etc.

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Chapters:

00:00 Panimula: Green Light Syndrome at ang mga maliliit na kaligayahan

03:07 Simple joys in a chaotic world

07:03 Finding joy in happy little things

17:33 On gratitude

27:04 Our current situation: a world full of negativity

32:17 Distractions in a hyperestimulated society

35:51 The answer is order

48:07 The temptation of comfort

01:04:29 Fighting the overwhelm